Watch our top young leaders take part in live discussions on leadership and learn what it takes to become a young leader.

SEASON 1

Lesson 1 - Doing the little things that allow others to do the great things they were meant to do

Lesson 2 - Earning it/ Why Am I here

Lesson 3 - Owning mistakes with clarity

Lesson 4 - When I’m at my best…When I’m at my worst

Lesson 5 - Three State: Thriving, Surviving and Startled (only one is good)

Lesson 6 - The importance of curiosity

Lesson 7 - How narrative imbalances lead to binary thinking and ultimately a lack of self confidence

Lesson 8 - Identifying what bad reps look like

Lesson 9 - How to get the most out of SB (hint, it’s all about finding the right who)

Lesson 10 - The easiest-hardest skill: How to be yourself

Lesson 11 - 2021 Year In Review

Lesson 12 - 4 skills to become a master decision maker

Lesson 13 - The difference between studying leadership and being a leader

Lesson 14 - Navigating the complexities of self confidence

Lesson 15 - Exploring the Ego

Lesson 16 - How to identify a good coach

Lesson 17 - How to be coachable

Lesson 18 - When will I see results?

Lesson 19 - Practice like you’re drowning

Lesson 20 - Why players don’t always try their best

Lesson 21 - I deeper look into the fear of failure

Lesson 22 - Using Anger to overcome fear

Lesson 23 - How to practice anything, anywhere at anytime (hint: the brain develops directionally)

Lesson 24 - Where do you want to go and how are you going to get there?

Lesson 25 - Using goals to become more coachable

Lesson 26 - Coach Dylan’s experience at Next Jump’s Leadership Academy

Lesson 27 - What does SB look like at its best?

Lesson 28 - Next Jump Leadership Academy recap told by our high school young leaders

Lesson 29 - The importance of brainstorming and how to do it right

Lesson 30 - Next Jump Leadership Academy recap told by our college student young leaders

Lesson 31 - How to learn from a loss, but also from a win

Lesson 32 - The dangers of non-deliberate reps

Lesson 33 - The differences between training fro self improvement and training to win games

Lesson 34 - How to maximize your development this summer

Lesson 35 - Why do we do the things we do, both on and off the court? (an unexpected reason)

Lesson 36 - Leadership Journey from our top young leaders (Conrad Sui)

Lesson 37 - Leadership Journey from our top young leaders (Alex Glassman)

Lesson 38 - Leadership Journey from our top young leaders (Bruno Katz)

Lesson 39 - SB for Life

Lesson 40 - Goal Setting done right is exciting and scary

Lesson 41 - SB Camp Recap

SEASON 2

Lesson 42 - Young Leaders Program 2022

Lesson 43 - 5 Pillars of SB

Lesson 44 - Pillar #1 - Getting Better

Lesson 45 - Pillar #2 - Leaving your comfort zone (mentally and physically)

Lesson 46 - Pillar #3 - Work so hard you feel proud of yourself

Lesson 47 - Pillars # 4 & 5 - The Importance of Fun and Friendship

Lesson 48 - Awareness is the key to development

Lesson 49 - How SB’s Young Leaders will change the world

Lesson 50 - 3 types of Accountability

Lesson 51 - Locus of Control (Internal and External)

Lesson 52 - What to do when you have a disagreement with your coach

Lesson 53 - What does it mean to sacrifice

Lesson 54 - How to practice like a scientist

Lesson 55 - What did you learn this year

Lesson 56 - Understanding your goals and seeking predictions

Lesson 57- Self-confidence vs Entitlement

Lesson 58- Why good basketball is contagious (but so is bad)

Lesson 59- How to make yourself valuable to your team

Lesson 60- Working hard in the gym isn’t enough

Lesson 61- The importance of understanding your choice to be coached

Lesson 62- The mindset needed to do whats best for your team

Lesson 63- Learning basketball from non-basketball sources

Lesson 64- Why is leadership so difficult?

Lesson 65- March Madness…Why and how do they play so hard?!?!

Lesson 66- How to articulate what you are passionate about

Lesson 67- Choices & the most fundamental choice is to work hard

Lesson 68- Meet me at the court!

Lesson 69- Know thyself

Lesson 70- Leadership is so hard and yet can be so easy

Lesson 71- The Golden rule vs the platinum rule

Lesson 72- Energy in the gym is what matters most

Lesson 73- Why some teams play defense, pass the ball, and others don’t

Lesson 74- What does it mean to be “tough” or “do tough things”?

SEASON 3

Lesson 75 - Shared values are the foundation of culture

Lesson 76 - Who do you play for? (9/21/23)

Lesson 77 - What is a healthy basketball diet? (9/28/23)

Lesson 78 - Cognitive Dissonance and how it can help us learn (10/5/23)

Lesson 79 - What is a healthy basketball diet? (Part 2) (10/12/23)

Lesson 80 - What do you do when you don't want to practice? (10/19/23)

Lesson 81 - Balancing the ability to run a play and make a play at the same time (11/2/23)

Lesson 82 - What is your “foundation for being a great teammate”? (11/9/23)

Lesson 83 - A deeper look into being a great teammate (Discipline) (11/16/23)

Lesson 84 - A deeper look into being a great teammate (Effort) (11/30/23)

Lesson 85 - A deeper look into being a great teammate (Sacrifice) (12/7/23)

Lesson 86 - A deeper look into being a great teammate (honesty) (12/14/23)

Lesson 87 - Goal Setting (make a better New Year’s Resolution) (12/21/23)

Lesson 88 - What’s important to you is important to me (1/4/24)

Lesson 89 - How to be a good teammate/ friend (part 2) (1/11/24)

Lesson 90 - Don’t become numb to motivation (1/18/24)

Lesson 91 - How to avoid repeating mistakes and burnout (1/25/24)

Lesson 92 - Be selfish and help somebody else (2/1/24)

Lesson 93 - Never try to be better than someone else (2/8/24)

Lesson 94 - A statistical approach to consequences (2/15/24)

Lesson 95 - Remember & honoring your basketball journey (2/22/24)

Lesson 96 - The sooner you learn this lesson the better ( 2/29/24)

Lesson 97 - Planning for the offseason ( 3/7/24)

Lesson 98 - Energy Producing Behaviors (3/14/24)

Leasson 99 - How do you use your energy (3/21/24)

Lesson 100 - What's the opposite of angry? (4/4/24)

Lesson 101 - The #1 cause of bad communication & why point guards lead the offense ( 4/11/24)

Lesson 102 - Why point guards need to establish trust in order to succeed (4/18/24)

Lesson 103 - How do you practice passing? How about shooting? do you value you one over the other? (5/2/24)

Lesson 104 - Playing chess on the basketball court (5/9/24)

Lesson 105 - Making sure that you are healthy is an overlooked part of leadership (5/16/24)

Lesson 106 - Patience as an elite skill (5/23/24)

Lesson 107 - The importance of rewarding teammates (especially bigs) (5/30/24)

Lesson 108 - Playing with teammates who you've never met before (6/13/24)

Lesson 109 - 2024 recap and a simple way to maximize your development this summer (6/20/24)

Season 4

Lesson 110 - There are no secrets in basketball, only lessons we refuse to learn (9/12/24)

Lesson 111 - Examining sport as an art 9/19/24

Lesson 112 - Kobe Bryant's wisdom: playing to learn vs playing to win or lose 9/26/24

Lesson 113 - The love languages of basketball 10/01/24